How to Have Small Talk Like a Pro

To avoid an awkward conversation, how many times have you ducked out of a work event early? Or relied on the technique of casually scrolling through social media (er, work emails) when you’re at a party where you don’t really know anyone? It’s easy to justify skipping out on seemingly snooze-inducing chitchat, but keeping quiet could be causing you to miss out on major wellness benefits. Read More