Why Disconnecting From The Internet Improves Your Focus

Life in 2016 is pretty good. You’re always connected to the internet, inside your home, and outside of it. With your smartphone, you have the world at your fingertips. Sounds great, right? NOT. Most people don’t use technology but are rather used BY technology. Apps, games, videos, articles, commercials, TV-shows, are all designed to keep your attention. So without you knowing it, you waste countless of hours every single week. Your attention is all over the place, but not at the right place. Read More